In this post, we reveal the importance of proper hydration and how to properly hydrate before, during and after athletic activity. Let's dive right in! Introduction Whatever your fitness regimen is – morning jogs, burning tons of calories at the...

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In this blog post, we explain why reusable plastic water bottles can become harmful bacteria traps and why you can get sick reusing a water bottle. We also explain why using a naturally anti-microbial, self-sterilizing copper water bottle can be a great...

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If you have been following social media, you may have seen Victoria Beckham and others sporting a copper water bottle supplemented with ‘vibrational crystal pods’, which look like tea infusers filled with crystals and stones for a variety of different...

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In this post, we reveal everything you need to know about water bottle slings, including tips for buying one and how to make your own. Let's dive in! Introduction There are few things better to be “attached at the hip”...

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In this post, we explain how to oil pull, the best oils to use for oil pulling, the health benefits of oil pulling, the history and origin of oil pulling, the science behind oil pulling, and the safety and side-effects of...

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